Services

Therapeutic Reflexology

Reflexologists are medical professionals that treat many common conditions such as: acne, poor immunity, chronic pain, chronic fatigue, neuropathy, headaches, insomnia, migraines, anxiety, stress, depression, high cholesterol, diabetes, digestive problems, pms, infertility, pregnancy, labour, hormone imbalances just to name a few. Reflexology encourages us to take responsibility for our own health and to cultivate a positive attitude.

At your appointment I will require a medical history, do a visual assessment, and recommend a treatment plan based on my assessment using the tools of the 5 elements and their meridians. I primarily use foot reflexology however a combination of facial, auricular (ear) therapy, hand and body treatment can be expected depending on the condition. Auricular therapy is highly recommended for acute pain.

My focus is on stress, burnout, older adults restorative care, rehabilitation, overwhelm, anxiety and sleep difficulties.

Pregnancy massage including reflexology for pregnancy

A therapeutic bodywork which focuses on the special needs of the mother as her body goes through the dramatic changes. It helps to alleviate muscular discomfort such as back aches, cramps and tension, improves circulation removing waste products, combats fatigue and helps give the mother more energy.

Standalone Aromatherapy massage

Essential oils are carefully blended with high-quality carrier oils derived from nuts and seeds through cold-pressed extraction methods, this light, calming massage offers a reduction in stress, decrease in muscle tension, pain relief, headaches and inflammation.